Wholistic Fitness

You know you are a Warrior attempting to be a DharmaLight when you read stuff like this from the Associated Press:

“…a new study says Americans are burning nearly 1 billion more gallons of gasoline each year than they did in 1960 because of their expanding waistlines. Simply put, more weight in the car means lower gas mileage.

Using recent gas prices of $2.20 a gallon, that translates to about $2.2 billion more spent on gas each year.

Dr. Jeffrey Koplan, chairman of an Institute of Medicine report on obesity, said the findings are almost beside the point:

“The wrong fuel is being focused on,” said Koplan, “If you’re heavier, the most important fuel you use more of is food.”

Eating less, driving less and choosing more active means of transportation would reduce gas consumption, and also help reverse rising obesity rates, he said.

I don’t know, Oh Noble Warriors, what it will take to get our WF Lifestyle Message out there. I keep doing my best to write books, offer blogs, articles, and Teach. i need help however.

I need you to NEVER STOP your WF Practice;
be brave enough to live the WF Lifestyle Principles and engage, each week, the 5 Noble Fitness Disciplines of WF.

You and i have incarnated in a Realm whereupon our very survival is in question from day to day. The physical well being of our species lies in the hands of Non-Practitioners.

Trust this: Anyone who keeps their Practice strong and thus conquers the lower chakra passions that destroy Awakened Consciousness, healthy bodies, relationships, and harmonious societal guidelines serves his species endlessly in a Noble Way that will not end when death comes.

i bow to you and may All Beings Everywhere become Awakened to the necessity of a spiritual-based approach to lifestyle fitness like the one, the original, the humble and yet so powerful; Wholistic Fitness, baby!

May all Beings Everywhere be happy and know the causations of Happiness.

May all Beings Everywhere be freed from spiritual ignorance, and know the causations of spiritual ignorance.

Noble and Humble WF Warriors, get out there today and be the Radiance that your True Nature ceaselessly IS!

i’m off to climb the Sacred Peak and chant for the liberation of suffering for all.

Let’s get it done, WF Warriors. It seems like it is up to us to Save Our Species from Self Annihilation! Who woulda thunk it?

om so it,

coach ilg

photo: coach, living his talk, Cardo Commuting in downtown Flag.

ps; i am posting this late. i DID crank the Sacred Mantra for at least 1,000 rounds while K’toolin’ the Sacred Peak, traversing over to the Agassiz Saddle, pranayam at 12,000′, then a hoopin’ howlering whoppingly steep descent down the upper bowl icefields! waaaay too much fun! 3 hours of Zone 3 with some Zone 4 tossed in…i am HIGH AS A KITE ON THE PRAN and i’ve been down off the mountain for 7 hours! Man, we GOTTA let all our Obese Sisters and Brothers know by DIRECT EXPERIENCE how FUN it is to be WHOLISTICALLY FIT!!!!!!!