Congratulations to Most Noble and Cherished WF Online Student Mark Featherman who earned a Silver Medal in the PA State CycleCross Championships. About his podium, the Father Warrior said, “Once again, one of my kids was there to watch. He was so excited I had to tell him to stop telling the other riders how great his dad did.” Mark follows Coach’s guidelines carefully including a reliance on WF Early Morning Rituals, SUNRIDER Herbs, and BioBuilde Amino Acids. As Coach says, “Hey, the Path works, if YOU work the Path!”
Coach is now busy preparing his Noble Student for the United States National CycleCross Race in two weeks.
photo by Todd Leister (c) by permission
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!