Namaste, Noble Sangha~
Coach has not been able to post on DL for the last two days.
stay tuned as he returns home tomorrow.
To his Online Students, Coach ilg’s interent access has been very
limited. He will be with you all very shortly.
thank you for your Practice of Patience…
Yours in Service,
temple manager ananda
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!