Published on Mar 28, 2003 by in Uncategorized

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Namaste Noble Warriors!

man, are my thighs pumped!

a fireplace to my right crackles and the play of snowflakes fall outside my window. all of Creation seems potent and right at hand as i type these words to you from one of my old mountain yogi haunts; Taos, New Mexico.

i wanted to take my Beloved wife Kathy, here, to show her another fragment from my old life. we just got back from snowshoeing 1,300′ up double diamond ski runs. as our heart rates seemed to reach the quadruple digit range, the hallmark soft, dry southwest snow fell sweet as sugar among the pines as if to dye them a garment of vanilla instead of green.

i must leave you now, faithful DL readers, for the Abundance of each moment is firm while i am here and there is much i wish to revisit. know that ilg is being refueled by his high altitude like a night bird being roused by moonlight. i leave you with some recent Student input as i get psyched to telemark ski the hell out of this mountain tomorrow!!!

May Your Practice be strong and sincere…

from the Land of the Dry Snows…

coach ilg

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“Namaste, Steve

I have found in my yoga practice that the right side of my spine is somehow stiffer than the left. Still can’t get it to balance. What’s up with that? >>

– Linda

Beautiful Linda,

why are they different?

unconscious postural patterns that you have done for decades.

for example, when ‘wiping’ yourself after going to the bathroom, how long has it been since you wiped with your non-dominant hand?

how long has it been since you opened your car door handle with your non-dominant hand?

vacuumed your carpet with your non-dominant hand?

this is how we become Unconscious…and…imbalanced.

yoga irons out the differences and makes it fun to become more coordinated and more balanced in the body, breath, and even….the mind.

enjoy the Journey

coach ilg

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