Wholistic Fitness

Namaste Noble Warriors!

okay, i think i’m okay.

phew.

shooting the yoga photos, all 94 of them, today over in Sherman Oaks with famed photographers, Wayne Williams…wish me luck! check out Wayne’s work at:

www.waynewilliamsstudio.com

hope you’ll like the results…i’m confident that Wayne will make me look far better than i actually am!

then, within two weeks, i’m going to hit the gym hard and put on a couple of pounds of muscle and then shoot an equal amount of photos for the strength training section of the new book…

shape shifting; a WF specialty!

i’ll close this entry with a SUNRIDER herb question that came in this morning that may be relevant for many of you with kids and with less then optimal skin fitness…skin fitness is huge for those of who who workout in particular!

enjoy your Practice today and send some spiritual good luck vibes to me today! we have the chance to help many people today if we can shoot inspirational photos!

i bow to you,

coach ilg

���

Warrior Todd

RE: I hope all is well with you.

� all is cranking. shooting the interior Yoga pics today for the new book.

RE:

Whats in the premo? drink,

� the “Ilg Supreme”?

i’ll close this email with the recipe.

RE:

what SR products work on acne for teenagers with worse then average skin.

� Beauty Pearls #360402 nourish their skin from the inside out

� in the shower, have girls use: # 350104 Warm Facial Scrub (Oi-Lin) and guys can use: #370603 Warm Facial Scrub (Dr. Chen)

� outside the shower, use #330414 Balancing Splash, or for really difficult acne use #330504 Astringent

RE: I’m off to central OR this weekend to spend some time with the Snake Dog solider spirits and smith rocks, meditation is very strong for me over there, anyhow, thanks for your help.

� the Pacific Northwest is a definite vortex…powerful energy up there. have fun. here is the ILG SUPREME recipe…the standard core nutrition of WF Warriors the world over…drink 1 per day, 2 if feeling stressed or if you want to feel like Brahman!

As WF Warrioress Fusano just wrote me,

“I ORDER MY SR HERBS EVERY MONTH. I FEEL GREAT AND NOTICE IF I MISS A DAY. I’D LIKE TO REITERATE, A DAY WITHOUT SUNRIDER IS A DAY WITHOUT THE SUN!”

enjoy feeling GREAT!

namaste,

coach ilg

�����

SUNRIDER Whole Food Herbs and Personal Care

The Official Nutrition of Wholistic Fitness

�����PRODUCT USE�����

here is my main SUNRIDER formula for Wholistic Fitness and High Performance Yogic Warriors the world over.

drink one or two ILG SUPREME�s per day. this drink empowers, balances, and strengthens your body/mind.

In between, drink FORTUNE DELIGHT (#101029-that is Lemon flavor, but there are four other flavors to enjoy)

with a squirt of SUNNY DEW (#103011). this drink metabolizes impacted bodyfat and detox�s the cells via enhanced cellular respiration giving you a stable run of energy all day.

THE ILG SUPREME

I’ve listed the herbs in order of cost-effective priority…

Into your Sunrider Shaker Bottle (code#53011) mix:

� pour 10 – 16 oz of filtered water into your SR Shaker Bottle. this suspends the herbs from the bottom of the bottle…

� add another 4-12 ounces of soy milk (i prefer SILK, Vanilla flavor). this adds a great texture/flavor plus more protein…

� 1 package of Strawberry Vitashake (#155020) to supply main nutritional core: vitamins, minerals, amino acids, carbs, proteolytic enzymes, in whole food form.

� 1 moderate squirt of Vitafruit (#102011) for a major dosage of concentrated fruit, antioxidants, vitamins, etc.

� 1 moderate squirt of Sunny Dew (#103011) to stabilize blood sugar and to sweeten

� 1 five-gram package Quinary (#190509) to support, balance, and empower all five organ (or element) systems of the body; endocrine, digestive, t-cell immunity, respiratory, and circulation.

� shake it up.

� chug it or sip from it…and bingo; another day of feeling KING OF THE WORLD BABY!!!!!!!!!!!!

i drink at least one, but sometimes two ILG SUPREME�s per day…especially if training hard, working hard, or travel stressed

THROUGHOUT THE DAY:

Your SR Shaker Bottle should constantly be at your side throughout the day. If it doesn�t have an Ilg Supreme in it, then it should have this:

�filtered water

� 1 five-gram package of Fortune Delight (see above)

� 1 moderate squirt of Sunny Dew ( see above)

or

� have a cup of Calli Beverage (#500300) with Fortune Delight

(Calli is a BEAUTIFUL beverage that is prepared and drunk like hot tea…it functions similarly to Fortune Delight, but is designed to pull heavier toxins from the cells.) This is a far better option than coffee in the morning!

AT NIGHT :

� have a cup of Calli Night (#100149) while reading a good book to achieve cell cleansing and bodyfat loss during the night, while enjoying a peaceful rest…really calms your nervous system and induces rest.

���� EAT YOUR HERBS and SHIFTS HAPPEN!

when i first started Sunriding, my body craved the Ilg Supreme constantly for several months before my body started to cleanse and balance. i would drink the recipe 3 x daily. couldn�t get enough of it. it was like my body KNEW and it would not let ANYTHING stand in its Way toward achieving cellular purity which results in a Higher Vibrating state of being and awareness. it just felt WAY too good! that was twenty years ago…and this morning�s ILG SUPREME felt JUST as powerful!

�����SHARE THE HERBS!

Drinking your herbs throughout the day is a great way to help other people get healthier. Sure enough people will ask you,

�What the hell is that stuff you are drinking?�

�Herbs.�

�Herbs? What do they do?�

�They give me energy and health while burning bodyfat.�

They�ll want to get on the herbs, believe me. Who wouldn�t?

If you are a SR Distributor, they can easily join online under you and pretty soon, your monthly check completely pays for your personal use of the herbs! It takes about 4-6 people under you who consistently take the ILG SUPREME and FORTUNE DELIGHT to pay for your personal use of the herbs. That is NOT a lot of effort to eat the best herbs in the world for �free�!

����� QUESTIONS ON JOINING or BUILDING A SR BUSINESS ?

let me know!