Guruji,
tee hee hee hee….
Shakti
Begin forwarded message:
This will boggle your mind and you will keep trying over and over again to see if you can outsmart your foot, but, you can’t. It’s preprogrammed in your
brain!
1. While sitting where you are at your desk in front of your computer, lift your right foot off the floor and make clockwise circles.
2. Now, while doing this, draw the number ‘6’ in the air with your right hand. Your foot will change direction.
COACH RESPONDS:
Most Precious Shakti,
RE:
“It’s preprogrammed in your brain!”
yeah, well, fortunately so too is our Enlightenment Potential!
head bowed and Dharma Blessings upon thy Practice and May you realize your Practice everywhere,
coach
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!