Wholistic Fitness

Namaste Noble Warriors!

i’m sending this from our fancy new Mac at our High Performance Yoga studio before yet another business meeting on a Sunday afternoon.

i feel centered however since earlier this morning i raced my bike to a 2nd place finish and helped teammate Steve Marlowe to a sprint prime along the way. we race each sunday morning over to Venice Beach and then back over Sepulveda Pass to the hotter, drier Valley. but i must say, the ride along the Pacific ocean among all the ‘beautiful people’ is quite refreshing, no matter how hard the hurt was racing over there.

southern california is now heading into what may be perhaps her most elegant season…late summer transitioning toward autumn. last evening…the sunset…oooooh! way too beautiful! i never thought i’d grow to love palm trees as much pine trees, but i must say, i may be getting there.

keep in close touch with DIRECT LINES for the next few weeks…in the same way the seasons are beginning to transform our energies if we listen closely inwardly, so too Wholistic Fitness and particularly her explosive sub-branch of High Performance Yoga is about to enter a time of elegance and what is certain to be a fruitful new era.

i bow to you and may your own racing be toward Enlightenment through your fitness practice…

love,

coach