Wholistic Fitness

“Live your life like an Endless Warrior…unphased by fame or shame, guilt or praise, difficult or convenient…just be content for feeling the dance of the breath as She weaves through your cells enriching and empowering who you truly are which is It All! Arise Noble Warrior and LIVE today!”

– coach ilg

NOTE: i do not use capitalization in my text in order to celebrate – and in many instances illustrate – the Way of the Divine. i also use capitals as an honorific bow to other beings or places. i also keep in them in direct quotes.

– si

unfolding like a lotus blossom

i once thought that my whole life has been about healing. i no longer feel that we need to heal as we simply need to grow. when cultivated, inner vision makes this clear. there is no such thing as healing, there is only growth.

i can only smile as this particular part of my story unfolds like a lotus blossom. lotus flowers are used relentlessly in Eastern teachings for wise reason. these beautiful florets germinate in the mud of ponds. they struggle and push through the dark muck toward the Light and their transcendental blooming.

if you have found Difficulty as a major and consistent Teacher in your life my experiences will help you.

i do not know if my own struggle for Awareness and resultant freedom from Difficulty will serve as an accurate measure of your own. i do know, however, that this assortment of molecules and vibrations that i know on one sphere as �steve ilg� has been mystically blessed by a a scientific – yet spontaneous – Higher Way. this Way has presenced my entire life manifested through many Teachers.

my first Teacher of the Spirit Way has been Pain. Chronic pain. it began as a Pain in my belly when i was a child. it then shifted to a long masquerade through a series of spiritual awakenings coursing through my life like the rhythms of a wild river. by now, i�ve learned to accept, be transformed, be healed, be guided, be competitive and most importantly, become more whole by this Spirit Way. my spiritual and physical Practices now easily and invitingly keep my Spirit Way close to me as an intimate companion, as Divine Lover, and as a spiritual sword constantly cleaving the density of my limitations, fears, restrictions, and many contradictions. but to feel Easy instead of gripping Pain and Anxiety has not come as convenient architecture to my soul. i�ve had to work on it…hard. when most of my friends spent their down times watching TV or partying, i was working hard on myself through meditation, fitness, sports, or spiritual learning.

my second tangible Teacher , a black wolf hybrid named Apache taught me that just as we were given two eyes that see as one, so too we were given a Heart and Mind that were meant to Be as One. Apache taught me how to move with the elegant rhythm of breath and postural grace. he taught me one pointed concentration (ekagrata) and perseverance and spontaneous gratitude.

stay tuned to DIRECT LINES as i share more Wolf Wisdom that i was Blessed enough to receive through direct living with a most beautiful black wolf from my childhood…until then,

ilg howls at you

under a moon drenched canopy of stars

may you be brave in your compassion,

be noble in your fitness efforts,

be impeccable in your moments,

and love everyone…

namaste peaceful warriors!

coach ilg

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