we consider Lactic Acid
a Sacred and Vital Source of Deep Prana!”
– steve ilg
founder/High Performance Yoga®
crank up to “High Point” on the Colorado Trail above Durango,
but they also cranked out some pretty dang good Garaduasanas or ‘Eagle Poses.’
taken in my backyard since chi-ldhood; San Juan National Forest, Junction Creek Canyon
***
TIME TO CRANK TO YOUR OWN HIGHEST WHOLENESS
with HP Yoga® at
check out this week’s Practice intensity below
and
if you can’t join us in Durango?
be sure you have my
HP Yoga® Warrior Training Package…
the absolute ultimate in Wholistic Asana from Wholistic Fitness® since 1982:
• HP Yoga®; Basic Strength DVD
• HP Yoga®; PROP WORKOUT DVD
• HP Yoga® Teacher Joy’s; QuickFix DVD
20% Discount if your order all three!
“why just work out
when really?
we need to wring it out!”
-steve ilg
HP Yoga® is an intradiscipline of steve ilg’s Wholistic Fitness®

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!