Bryan,
RE:Today’s meditation hit me this early morning, like a
bolt from the heavens.
I walked across the street in the single digit cold to
release a mouse from a trap. �I was under-dressed to
be sure. �It really hit me as the little guy galloped
away in the freedom of snow… practice and
enlightenment are one.
�Your release of the little one was an act of the bodhisattva within. So yes, practice and enlightenment merge as one.
RE: I felt that very deeply in the still and quiet of
winter’s cold.
Practicing,
�I bow…and who’da thunk it could start with jumpsquats…but it has!
pax,
Teacher Haku
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!