Wholistic Fitness

ADVENTURE SUNDAY #2 was FANTASTIC!

Dear Teacher,

What a challenging day! I really enjoyed the hike and the camaraderie with the other yogis. Everyone was so wonderful. I will stay up with the group next month. I am feeling stronger and stronger everyday. Thank you for your time and guidance. Poor Q, I don’t think he knows what he’s gotten himself into. He was right…I think I defeated myself before I even got to the trailhead.

Thank you for bringing my awareness to my “Upa Guru”. I feel joy in my heart at the mention of the word. Life is good.

������ Cindy is a friend from work. I’ve known her for 5 years and I see her maybe once every month or so. She told me that I appear to be very calm and happy, lost an incredible amount of weight, my skin is clear and fresh looking and I have never looked so young. What a great testimonial for SUNRIDER and HP Yoga. The addition of the Replenish Gel and Supreme Emulsion have really improved the texture and radiance of my skin�while I feel the difference on the inside from “phase I” of the herbs. I am so focused and centered, I have a bunch of energy, I enjoy my workouts and I am finally able to sit still with myself in the car, at home or anywhere and not have to be doing something. No radio, TV or magazines. I am not anxious or nervous or worried, I can even feel some of the fear melting away. By trying to “figure things out” all the time…I was making myself crazy and not changing anything. Who knew that it would take just letting go to begin finding myself? (hmmm, maybe I should apply that theory to hectic hill?) Thank you for shining a light into my life to guide me out of the darkness. For this and so many other gifts, I am most appreciative.

In Light and Love

Student Kai

P.S. Next month, that hill is mine!!!