Thank you coach, I extend a ceremony of gratitude back your way with Mala in hand. Thank you so much, these are a real treasure. I will cherish them until they turn to dust. Luke
Recently, Coach offered a free “Blessed Mala Re-Empowerment” during the Full Crow Moon. Several WF Devotees took up the offer and in accordance with Tradition, each offered a wonderful Tithe or Gift of some sort. I had to share Student Luke’s below. I’ll be announcing my next Mala Re-Empowerment in this forum when appropriate. All sincere WF Students should not miss out on the rare opportunity and spiritual strength of having their own WF Blessed Training Mala.
Dear Coach Ilg,
I humbly request a renewed Blessing of my enclosed Mala
Om Tat Sat
As a Gift, I have enclosed a poem. Thank you.
Luke
Granite
When ivy’s veins
tangle in rock, their leaves
stay close to the twisted vine.
Shaking wings search
for the sun’s rays
that charge behind the pine.
Hyphal lichen detest the sun,
withdrawn behind the spiked rope,
praying for life
and pulling away.

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!