Noble Warriors,
i hate to tell you but it is coming evident now that
Hell has surely frozen over…
the Av’s lose to the San Jose Sharks in Game #1
and
Lance wins a stage in the Tour of Georgia..by SPRINTING!
Dharma Blessings within your workouts today,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!