Published on May 18, 2004 by in Uncategorized

0

Dear El Coache,

I am heading off to Alaska on Wednesday. With the current conditions and

weather patterns, the plan is as follows … Mt. Huntington’s West Face and

then something on the Moose’s Tooth (Ham and Eggs) or something on Mt. Hunter

(Mini-Moonflower). My preparation has been remarkable thanks to your guidance.

The most notable aspect is the very strong and consistent morning meditation

and pranayama session. I’ll send details when I return. Overall, I would

describe the sessions as having an internal “vortex” feel. The ever-increasing

energy flow is just amazing. Still, there is much work here.

“Still, it was easier for them to practice high performance than it was to

understand the reason behind it.” -Richard Bach, JLS

Here’s to high mountain pran, baby!

I’ll email you when I return.

Namaste,

–Abu

Leave a Reply