tonight before i left to teach yoga, i kissed Dewa saying, “Maybe i can be back home in time tonight to kiss you good-night?”
“well Daddy,” she replied, “why don’t you just kiss me again right now to make sure?”
do i did…deliciously.
head bowed in awe of it all,
feeble ilg
pic by ilg; Dewachen at Haviland Lake during a camping trip…

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
Ah to see life thru the eyes of our chi-ldren…..it’s the toughest mountain I’ve ever tried to summit.
G(o)od stuff….
Yogi RC
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