Wholistic Fitness

Namaste My Noble WF Warriors!

did you miss me?

thank you for your Practice of Patience

during my personal retreat this month!

 



[coach ilg being extremely attentive to his belay of Ananda while

climbing near some of his old first ascent routes in Indian Creek Canyon, Utah.]

Ananda and i received HUGE Teachings and rejuvenation from our trip…

our return to ‘civilization’ from the desert and high mountains of

the southwest has confirmed for me

that what we term ‘civilization’ is anything BUT civil!

wind glazed sandstone rimrock, grasses, snowfed mountain creeks,

deer leaping among Indian Paintbrush and Lupines…

these things represent to me civility,

not graffiti, honking horns, and nonstop noise.

let us return to our yoga like never before…

let us sweat the summer through and open our

hearts and chakras for the autumn winds.

i trust the Teachings i left with you have remained strong and sincere in your

daily Practice during July.

you know,

one day

i

will

not

return from one of my trips back h(om)e…

so

let us empower each other through

Study

and

Sweat

while we still share our Big City breath.

this week Ananda and the AMAZING TAMARA finish up our Studio renovation

just WAIT till you guys see our humble Cave!

….i’ll put up the new regular

schedule on www.HighPerformanceYoga.com

asap…

check in to DL each day for some DHARMA hits from my trip with Ananda

to some of my most beloved sacred spots of the southwest.

i bow to your devotion to

Higher Fitness…

love,

coach ilg