Alberta Face…the gem of the area…the great thing about being a WF yogi? is that your first Ski Run of the year can be a Black Diamond and you don’t notice any difference whatsoever from (in my case) 5 1/2 months ago…are you training wisely in your WF? in not; and if you are a former online student or a neophyte; since you are reading this?

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
EC,
I DEARLY wish I could afford even this amazing deal. I hope somebody else can.
head bowed,
hsbg