“It is not the worship of a person that is crucial, but the steadiness and depth of your devotion to the task.
Life itself is the Supreme Guru; be attentive to its lessons and obedient to its commands.
When you personalize their source, you have an outer Guru; when you take them from life directly, the Guru is within.”
— Nisargadatta Maharaj
Our decidedly non-aquatic Coach deciding once again NOT to jump into the Animas River at “Baker’s Bridge” near his hometown of Durango, Colorado. The cliff in the background is what Robert Redford and Paul Newman jumped off in the movie, ‘BUTCH CASSIDY AND THE SUNDANCE KID”. Photo/Ananda
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Coach ILG, I received your basic strength yoga dvd about a week ago and I wanted to let you know that I love it! Please keep making more dvd’s so those of us that do not have access to your classes can still benefit through a home practice. I would gladly pay for an audio recording of a class. Thanks again and looking forward to more good stuff to come!
– Kasi Reilly
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Dear Coach –
Here�s my CV haiku:
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Breathing in, gasp out, (5)
Pushing through is hard to do (7)
Letting go is best (5)
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– love,
Student D
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Dear Student Karl,
It is your devotion…your obedience to the path that produces effects. We WF Teachers are but fingers pointing to the heavens.
I bow,
WF Teacher Haku
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!