Wholistic Fitness

“Authentic Chakra Awakenings come from sweat, awareness, and perseverance of willingness to look within.”

– Coach Ilg

Multi-World Championship Athlete And Registered Senior Yoga Teacher

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WHOLISTIC FITNESS

�America’s Original Fitness Driven Spiritual Path��

Coach Ilg and CyberCrew Prepares To Enter 2005 At The Speed Of Enlightenment…So Should You!

The rumor is true. By next year, WholisticFitness.com will be a Membership Only site. For the past 25 years, I have given freely of my time via handwritten correspondence in the old days, to now days, which can mean several hundred emails sent to me each day.

Due to my karmic yogi vows, i am required to Serve all who ask. Yet, that has recently not only become impossible, it has decreased my coaching and teaching skills, rocked my personal world into oblivion, and the Work of Wholistic Fitness herself has stalled because my creative energies are tapped out by trying to keep up with being overwhelmed.

Something must change and it will. For the Way, Way, WAY Better! For ALL of us!

Our treasured jewel of the WF Path will radiate ever more Brightly in the next few years…I have been and will continue to pour every ounce of my physical energy, financial resources, and personal chi in readying our humble yet Powerful Temple to serve millions of noble warriors over the next 25 years.

{While you are sleeping, Coach Ilg is pioneering ways to insure our optimal chance at gaining Enlightenment Through Personal Training! Digital snapshot of another late night “iChat” meeting with Wayne Williams and a member of the WF Online filming/computer team. Photo by Coach Ilg�s iSight camera.}

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With the devotional genius of Wayne Williams and a hand picked, extremely talented crew of computer yogis and Seers, I will bring to our Tribe – as well as our planet – a Wholistic Fitness “Legacy” website early next year.

Before i leave my Mission In The City and return to my beloved high mountains (and quiet clear air!), i must do my best – whatever the expense and effort – to record the Essential Sacred Teachings and Interactive Core Programs of Wholistic Fitness.

Next year, at the WholisticFitness.com website, you will be treated to what will amount in volume to over 50 DVDS of intensely inspiring training footage in High Density Online Streaming Technology.

Over the past decade of my Big City experience, i have felt directly the pain and suffering of our people disconnected from their nobility.

I figure, there are enough goddamned porn and gossip sites on the Internet…someone has to restore some semblance of nobility, common sense, and Higher Chakra vibration to the Internet. As the originator of �Online Fitness Training� i feel obliged to push this envelope of Appropriate Internet Presence, whatever it takes. There is WAY too much degenerative garbage on the Internet and i plan to do something about it!

Next year, the Internet will have a healthy, Wholistic Fitness refuge. A spiritual sanctuary for those who realize the joy of lifetime exercise and get excited about following a Proven, Higher Fitness Path toward Enlightenment.

Someone’s gotta do it. It is up to you and me, baby! i will be desperate for your support in the next several years.

Get ready, because soon be freaked out at just how deep runs the beauty and power of our Path…

at WholisticFitness.com you will soon have access to:

� The Technique Temple; where all our principles are clearly filmed and demonstrated in the Five Fitness Disciplines of

Strength, Cardio, Yoga, Meditation, and Nutrition (including my unique 3-Phase Approach to the SUNRIDER Herbs)

� The Kiva Room; where you can chill with a cup of Calli tea at your side and chat 24 hours a day with WF Students worldwide! Where each day a WF Teacher holds live online chats with our worldwide sangha and i make regular appearances in the Kiva Room with “DharmaTalks” …interviewing and discussing with experts in various fitness and spiritual backgrounds taking on physical and metaphysical fitness topics!

� The Inka Chamber; recorded for eternity your name and accomplishments along your unique journey in the Wholistic Fitness Path.

� The WF Online Museum; browse through unique historical tidbits of my childhood and adventures in the high mountains and extreme sports, read excepts from “The Best Of Ilg” to access hundreds of my body/mind and sport performance training articles, book excerpts and features and covers, download training posters, etc.

� The WF Pro Shop; purchase High Performance Yoga and Wholistic Fitness retail clothing, training equipment, books, CDs, DVDs, and Warrior Pathway Tools for Transformation.

� Five completely self-paced interactive core Wholistic Fitness Programs; The Namaste, The Green Tara, The Cosmic Yang, The Frugal Realm, and The Jeweled Lotus.

� The Chi Tapes; startling training and coaching footage with Coach Ilg and his whacky brand of crazy ass Warriors as they take on classic workouts across the nation! Everything from the infamous Tuna Canyon road cycling workout to extreme nordic skiing up and down the “Morderbakken” in the San Juan Mountains of Colorado! Rock climbing in Yosemite and ice climbing in Canada…it’ll all be here. In the years to come, Coach will travel to you and train with you on your favorite workouts and record them for inclusion into the Chi Tapes for others to be inspired…so keep training hard and perhaps one day, you’ll have Coach and his film crew at your side!

This is just the tip of the ‘Ilgberg”… i promise you this Noble Warriors, i am stopping at nothing to show the world just how beautiful is the art of a genuine Body/Mind/Spirit Path that fuses Personal Fitness with Spiritual Training.

I need to bring the Sacred Teachings of WF undiluted to you. In this Big City i have been approached by the biggest names asking me to do infomercials and TV pilots…yet, the closer we get to the money, then the Big Wigs start flying in and trying to change my Teachings and intensity for the “sake of regular fitness people who will be too intimidated by you.” screw that. i know damn well that deep down inside everyone there lies an all too often dormant Warrior…a Buddha of Intensity that CRAVES for the vital need to Sweat and to See God through his or her own Sweat!

For many years, i have been an easy target for plagiarists and WF wannabes, and opportunists. With WW’s (Wayne Williams) help, we are going to side step all the bullshit of the TV and book and magazine media. I will once again, pave my own unique Path for our Noble Tribe of WF Warriors!

I trust you will enter into the next Phase of our combined march toward Enlightenment two-gether.

Start preparing now:

Here is what you will need to the hold the wheel of Wholistic Fitness next year as She spins her spiral Way up the Mountain:

� A powerful laptop or desktop computer (preferably a Mac)

� Broadband, High Speed Internet access

� a home gym with a basic barbell and dumbbell selection and a flat bench or a gym membership.

� quality cardio training equipment such as good running shoes, a bicycle, treadmill, etc.

� a yoga/meditation space in your home, preferably where you can bring in a laptop to follow along with me on the screen.

� a commitment to your best self cultivation in body and mind and spirit in this lifetime for as long as we have each other.

More updates as we get closer. Don’t ask me a ton of questions about this. Just trust that i have all-ways and will all-ways do my best to do as much good for as many of you as humanly possible.

Maybe even a bit beyond what is humanly possible!

i bow to you,

your feeble teacher

tarzana, california 8/24/04