High Performance Master Yoga Class
with Steve Ilg
Steve Ilg, “The World’s Fittest Human”
Steve Ilg is an elite athlete who has competed in several different sports, including extreme skiing, road cycling, orienteering and various forms of multi-sport competitions. In 1983, while mountain climbing, he fell 50 feet and broke his back. Instead of ending his athletic career, it only temporarily slowed him down. After healing himself through unconventional means including yoga and Eastern philosophy, he went on to some of his greatest achievements by winning five national and international championships in four different sports. Ilg now runs a Yoga studio in California, where he teaches “Wholistic Fitness”.
His new book “Total Body Transformation: A 3-Month Personal Fitness Prescription for a Strong, Lean Body and a Calmer Mind” will be available. He is the author of several books, including �The Outdoor Athlete�, and Be-Good-To-Your-Body Therapy�, and is published in 13 languages.
Woman�s Athletic Club
626 N. Michigan
Chicago Illinois 60611
For reservations:
312-944-6123 ext.138
Sunday, September 26th
6:00-7:30pm
High Performance Yoga Master Class for Yoga teachers and advanced students.
�Enlightenment is not in some distant, far away Realm…in fact, the transformation toward our Enlightenment begins again and again within our daily life.”
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!