bro,
Some reflections from my WF Online Student Robert Moses from his most recent summation. Thought you would like to see and share on DL.
love,
WF Teacher haku
Question:Has your study of Wholistic Fitness deepened who you are?
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Student Moses: Oh my how it has deepened me and who I am. �I feel I�m a much more complete soul now than the superficial slob I was back over 4 years ago. �My priorities have shifted and are continuing to shift, along with that my friends and activities have shifted or are evolving. �What was so important back then (status, $$$, belongings, perception of others) doesn’t play much in my heart these days. �Not to say it plays no part they still do but I believe I have a much better handle on them and where and when they fit into my life. �I think the best compliment I’ve received was from a lady who I went to high school with and have recently reconnected with, she made the comments:
“I can’t believe how comfortable you are with yourself.”
“There is so much more to you than I ever imagined, you go very deep into places most people don’t ever venture.”
I believe I’m slowly evolving into a person I would like to be remembered as.
How so? �I know that my studies in WF have made me a better person, more confident in what I do and where I want to go. �It has given me the inner confidence and happiness that I feel most of my friends lack and are searching for whether they no it or not. �I know I have a stable of like minded members of the tribe and teachers who will assist me on the path. �That I find very reassuring and comforting.
Q: Describe your Wholistic Fitness Journey to me in a haiku, a short, three-line poem that has five syllables in the first line, seven in the second, and five in the last;
SM:
All outward movement (5)
Leads inside to my own breath (7)
Nourishing my soul.(5)
– Student Moses
{please contribute your own Haiku for the new WF.com Forum! send yours to: ilgtrain@pacbell.net}
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!