Before i pinned yet another Auspicious race number upon my jersey yet again…a smile as wide as my most open Upavisthva Konasana permeated my face as i punched the safety pins through the race bib…
they say a Teacher should be judged by the wisdom and capacity of his Students…
so, here, on this Sacred Pilgrimage night of nights is
why feeble, ol’ ilg was grinning like a newborn
and feeling so Blessed to have and to race with the Spirits
of such amazing Students as Thee:
Dear, Coach
And here is what I have learned or hope I have learned in the past year about racing Iron Horse tomorrow!
Last year I was adamant that I would break 3 hours (I had trained hard, lost weight and felt strong) and then I was somewhat crushed when I didn’t break 3 hours.
This year . . . well my plan is to break 3 hours again but I have no attachment or aversion to that plan or at least less attachment or aversion than last year. I have done everything I can physically and mentally to prepare and now I am just going to enjoy every moment (hopefully somewhere around 180 moments)! Without clinging I will arrive in Silverton with a smile on my face and it will be what it will be. Because in the end it will not matter whether it takes me 3 hours or 3:10, what matters is that I toed the line and gave it everything I have!
Thank you for showing me the way!
Brad

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!