COACH ILG ANNOUNCES WHOLISTIC FITNESS TEAM
TO COMPETE AT MT. TAYLOR WINTER QUADRATHLON!
rebounding from his cycling fitness during a record-setting effort in October’s FURNACE CREEK 508 Mile Team Race, coach will play the role of athlete/coach as he returns to the Sacred Slopes of Mt. Taylor (see last week’s two part story; Ancient Peaks, Ancient Voices) this February along with two other teammates; WF Teacher Joseph Sheader from Colorado and Coach’s old cycling teammate, Richard Verderame from New Mexico. meet the Team Members right here, this week at DIRECT LINES! A several time top ten soloist who helped bring popularity to the unique 75-kilometer, four sport event in the late eighties, Coach will be anchoring the two ‘snow sports’ – the nordic ski and snowshoe racing segments of the race. WF Teacher Sheader will do the Mountain Running portion, and Warrior Verderame, a multi NM State Road Racing Champion will hammer out the cycling portions. check out the race format at the Mt. Taylor Quadrathlon website:
http://mttaylorquad.org/
In Wholistic Fitness, our teachers don’t just talk about their Path to their students…we LIVE IT, baby! we toe the Start Line in order to keep ourselves as keenly tuned as possible for our dharma of training our students! Don’t settle for less than having a world-class personal training system and teachers in your corner! join WHOLISTIC FITNESS ONLINE TRAINING today!
*photo/Chris Kostman
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!