Namaste Noble Fitness Warriors!
you know, Wholistic Fitness has been so far out in front of the pack for so many decades, that i shake my head and wonder why conventional fitness modalities take soooooo long to get the WF picture! one day, all the experts will not be able to point their overthinking heads and undertrained fingers anywhere toward our humble Cave. WF is the worldwide original source of Transpersonal, Wholistic Fitness training!
Ron Jones sent this in. Please read the link and just smile that you are part of the original Path of the world’s orginal Source of authentic mind/body/spirit personal fitness training! cracks me up! Thanks RJ, and keep up the GREAT Sister Work that you do with your students and your tremendous website!
head bowed
spine straight
breath low
from the humble, yet powerful, Helm…
coach ilg
founder/Wholistic Fitness Personal Training since 1982
***
Fitness Friends,
The American Council on Exercise just released their annual Fitness Trends report for the upcoming year in 2005.� To see a concise report of �What�s Hot� see link below.� Wellness coaching, worksite wellness programs, balance training, mind/body, functional fitness/core training, time efficient workouts and more are listed in brief.�
If you are working with me, you�ll be happy to know I�m already addressing all of the Top Ten Fitness Trends for 2005 for my clients.
http://www.acefitness.org/media/media_display.cfm?NewsID=208
In fitness,
Ron Jones, MS
Atlanta, Georgia
ACSM Health/Fitness Instructor
Licensed Corporate Wellcoach
www.ronjones.org�
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!