If only ilg had a dime for everytime i get this, “Oh ilg! Man, i only hear GREAT THINGS about your yoga classes, BUT…well, i am SOOOO in flexible, i’m gonna have to wait until i get more flexible before i show up at your class!”…
inwardly whenever i hear that? my mind defaults to two thoughts;
1) well, listen friend, i was PARALYZED and YOU CAN’T GET any less flexible than paralysis…if i could do it, YOU sure as hell could, now get your ass to class, NOW!”
and
2) Friend? Yoga is way, way, WAAAAY more about FOCUS than flexibility…just get through the door…that’s the hardest posture you’ll have have to perform, i promise you.”
pic above by steve lewis: see that Focus? THAT’S what we train during our HP Yoga® sessions…that’s also HP Yogini Kaila Hart (R) racing Dual Slalom this Saturday, the next day? She was killin’ it again in the XC race…HP Yoga is not only Kaila’s choice for yoga, it’s also been the choice of world, Olympic, national, regional, and local champions of all sorts since 1981…i look forward to seeing YOU in the Warrior Cave of Champions! All abilities…just come!
not a Durango local?
no worries; order any or all of my amazingly effective DVD’s right HERE…need help choosing which one(s) are right for you?
just email me: steve@WholisticFitness.com
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
That’s a rare CSU jersey on the left; nice to see!
Noble Brother SS!
nice awareness!
head bowed,
ec