15:12 minutes. go here now: https://youtu.be/mJ9fLLf7BUE Our experience creates our reality. Our reality creates our Truth. Imagine being 14 years old from the “other side of the tracks” when it comes to ski racing against many other more well heeled families and programs to finally after two years of finishing last, then middle of the […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!