They Ain’t Laughing Now…i first wrote publicly about the physiologic, physical, and spiritual dangers of listening to headphones while exercising when “Walkmans” first became popular in the early eighties. Back then i was a columnist for Rocky Mountain Sports & Fitness. I wrote that listening extensively to blaring music piped directly into ears was a […]
well, although it wasn’t as moving to me as Lance’s performance in the Tour of Switzerland today…ilg must say, “YEAH LAKERS!!!!!!!!!!”
Funny how many people (not Durangatangs) ask me about Tiger. thing is, it’s none of my business and ilg really doesn’t care that much about sports where there is sooo much money and so little sweat. ilg respects the skill sports, sure. then again, ilg respects a good morning poop, too. ilg is more stoked […]
click on Shiva for a HUGE chi hit! you know you’re firmly entrenched in the unAwakened idiocy of Kali Yugawhen our nations economy is tanking,our nation is leading the world in carbon emissions,and our leaders of one of the most powerfulbody/mind vehicles known; Movies come out with a statement like this: “I used to think […]
click to enlarge.dat’s right baby…SNOW EVERY DAY IN THE FORECAST FOR FLAG! “IN SNOW WE TRUST”
take good look at that face.because today, on this Morning of all Sacred Mornings…i’m getting the first hit that DaddyHood may well be the end of ilg as i love him.i know, i know. some of you veteran Daddies are already smiling, seeing that ol’ ilg is finally, finally gonna have to grow up for […]
Namaste and Go(o)d Monday Morning, a few of you long time WF Warriors maybe wondering,“Whatever happened to coach’s yearly editorials on the SuperBowl?” well, like those of you in WF Online Training, i too am constantly working on Purification of thy Speech, as part of my yogic growth process. You know, that whole bit aboutif […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
