Jamie, a superfit triathlete and my landlord, now competing with Ovarian Cancer, shown here a couple of months ago with a relative.Jamie again, taken last week…one more Chemo Treatment to go… Coach’s Preface:Steve Carothers, and his wife, Jamie, are my landlordshere at 3-Chi Manor. this entry may take a few minutes to read,however, like all […]
“and to my local HP Yoga Sangha; sorry for being MIA last night…trust me, ilg woulda rather been training my abs with you in PROP WORKOUT than training them before the awlmighty and unforgiving Porcelain Throne…” *** “I am burning.If anyone lacks tinder,let him set his rubbish ablaze with my fire.”– Rumitranslated by Kabir Halminski […]
i would like to go official on the Temple Scrolls to report gleefully that i am beholding a ‘cold’!!! now, some of you may think that i made myself sick over my poor Avalanche hockey team losing to Detroit in an unmentionable ‘sweep’ in the Stanley Cup Playoffs…aaaargh. perhaps, however, as you’ll read in a […]
A Spike Too Soon. after doing something that may have never been done in the history of mankind (somebody check!), i have seemingly gone and done my own self in! after living in the sea level and smuck of LA for a decade, within two years of moving back to high altitude, i have won […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
