Namaste Most Cherished Warriors, i’m taking the “Can Do Clan” down the hill to Sedona today and tomorrow. Our Mission;try to break the City Limits barrier with Dewachen. it’s hilarious ain’t it? here is ilg with an entire lifetime of being “America’s Outdoor Athlete,”… a wandering yogi up, down, across Turtle Island dozens of times […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!