Heavenly Father, Thou art invisible,
yet Thy energy flows through the rays of sunshine.
Fill my veins with Thy invisible rays,
making me strong and tireless.
May I behold Thy rays of protecting love in the crowded places of my life�s activities.
What I receive, teach me to share with others.
– Paramahansa Yogananda,
1941
contributed by Noble WF Online Warrior Student Steve Mackel who included this passage;
“Coach,
I used this climbing Tuna Canyon with you. I use it all the time.”
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!