Wholistic Fitness

“on mornings when i need to be Mr. Mom,
that is,
on days when my Sadhana (spiritual practice)
is the Conscious CareTaking of my daughter, Dewa

– a very difficult and high practice which i
refer to as, Dewa Sadhana in order to reMind me that Conscious Parenting IS the Highest of Spiritual Work –

my Early Morning Ritual must be done
super early and with fierce severing of entertainments such
as lingering around, making excuses to shove in a few minutes of work, having coffee, reading, etc.

all of that must be swiped away just like it was a Race Day Morning, for the Time/Space Continuum is warped in HouseHolder Yoga.

the priority for training on such days is to:
1) infuse the interior self with Prana,
2) fire up the cellular respiration
3) enhance the selective permeability
capacities of my billions of cells…and most importantly,
4) re-fine and re-establish my Sacred Connection with the Divine
so that my upcoming ‘mundane’ day becomes a self-empowered
dance with moment by moment miracles thanks to how i chose
to ‘kick start’ my day.”
– coach ilg

***

suggested WF PathWay tools for developing your own Pranic Kick Start
to your days:

* Coach’s 3-Phase Approach to using the:
SUNRIDER HERBS (imperative)

* Coach’s approach to using:
MAP Amino Acids (vital)

* The WF Early Morning Ritual DVD (fundamental training)

* Hallway Yoga; A Pivotal Practice For Busy Warriors (superb choice)

if you have questions on any of the above PathWay Tools, let me know.
the links will take you directly into your Journey.

May your Practice be punctuated with Divine Insight throughout this Day of Days…

live the 4 WF Lifestyle Principles!

Om Santi,
coach

photo of coach moving into MahaBandhasana by www.JamesQMartin.com