do your Chi a favor; click on each to enlarge…
Yogi Squat of the Week goes to…Dewachen Ilg, who turns 3 this September 11th.
i think not…your patella’s would just shoot straight out through your skin if you tried sinking into this one, i know mine would…yes, Dewa does eat directly from our backyard garden, and yes, those are two Dora The Explorer ‘bandies’ on my daughter’s tummy…but keep reading for a far more impressive ‘bandie’ shot…
oh, like you’re even gonna TRY to throw down a Yogi Squat comp with Dewa?
i think not…your patella’s would just shoot straight out through your skin if you tried sinking into this one, i know mine would…yes, Dewa does eat directly from our backyard garden, and yes, those are two Dora The Explorer ‘bandies’ on my daughter’s tummy…but keep reading for a far more impressive ‘bandie’ shot…
actual shot from one of my training rides on Red Mountain Pass…
and you wonder why i teach FOCUS so much?!?
it’s about a 800+ drop…
and you wonder why i teach FOCUS so much?!?
it’s about a 800+ drop…
Dewa takes a break from a yoga practice with her m(om) to display in not so humble demeanor her new PR in ‘applied bandies’; 20! a whole box!Recently reincarnated Warriors always have a peculiar attraction toward bandages…
Taken just hours ago at Haviland Lake, about 15 minutes by car and precisely 43 minutes away by road bike (trust me). many of us domestic gardeners could try for years to sculpt a ‘Whiskey Barrel” planter like this natural one on the shores of Haviland, one of my chi-ldhood vortices.
Ananda’s production last week from our backyard garden; Summer Squash soup and Kale supplemented by some tofu and rice…YUM!
give it up:
ilg is doing pretty dang go(o)d transforming
our Hollywood Movie Star into a Mountain Momma, eh?
give it up:
ilg is doing pretty dang go(o)d transforming
our Hollywood Movie Star into a Mountain Momma, eh?
My version of Day Care;
A Haviland rivulet makes for an awesome 40 minutes that seems like 10,
exploration for Dewa and Amma and Abba. Dewa sets the Agenda; we just listen and attempt to learn…
A Haviland rivulet makes for an awesome 40 minutes that seems like 10,
exploration for Dewa and Amma and Abba. Dewa sets the Agenda; we just listen and attempt to learn…
Kale “Chips” from our backyard garden; Dewa LOVES these!
Hey, we ALL love these!
Hey, we ALL love these!
Ananda Ammaji and Dewachen at Haviland Lake just hours ago…Engineer Peak is the high peak in the distant center…
The WF Temple H(om)e Garden…note the Finches pestering the Chard Flowerettes…
Dewa and Austin tour my childhood friend Christina’s ‘E
arthship‘ she is building in the foothills west of Durango…Austin is Christina’s son…
when the Outer World finally discovers the pricelessness of Wholistic Fitness® and i become a millionaire, i’m building our Tribe a Wholistic Fitness Institute from Earthship philosophies and techniques. should we start a donation drive, or what?!
arthship‘ she is building in the foothills west of Durango…Austin is Christina’s son…
when the Outer World finally discovers the pricelessness of Wholistic Fitness® and i become a millionaire, i’m building our Tribe a Wholistic Fitness Institute from Earthship philosophies and techniques. should we start a donation drive, or what?!
i could not resist the majestic chi of this impeccable Horse Being as we drove down from Haviland…i trust you can’t either…wow…ilg can only bow to the Miracle of It All…
Dewa and tall, swooshy grass in a high country marsh skirting Haviland Lake…
i was quixotically touched by this juxtaposition of an anthill and the resplendent Hermosa Cliffs…
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!