TAKEN DIRECTLY FROM MY EMAIL COMMUNICATION WITH MY SUNRIDER HERB and MAP AMINO ACID downline…the entire Teaching resides in the WF SanghaLounge: SUNRIDER SACRED HERB chamber:
“Always move in the direction you want to go; especially during injury and…uh…well, raising chi-ldren.” – coach ilg. photo above from last season’s 9-podium winter.
Noble Sangha,
today, Sunrider let everyone know that (phew!) they reattained the meticulous and expensive herbs to re-supply their inventory of JOI and ESE…
making sure you all received this news…
because JOI and ESE are absolutely the Porsche of joint-inflammation healing herbs.
case-in-point: for those of you that do not follow my Daily Teachings, two weeks ago, i committed a violation against the Golden Rule of asana (yogic postures):
i was teaching in a private session doing a deep hip-opener. i noticed my student needed an important hands-on adjustment, and i came out of the deep posture
waaay too suddenly and without Conscious Breathing (yeah, i know; that is my First Lifestyle Principle of Wholistic Fitness™!).
i severely sprained both the medial and lateral connective tissues of my right knee.
that was two weeks ago.
since then; i’ve finished on the AG Podium in a 10k Classic nordic ski race, rode my road bicycle for 120 kilometers, nordic skied for 60 kilometers, and
alpine skied twice. not bad for a severely sprained knee at nearly age 50, eh? when i use the term Regenerative Whole Food Herbal Nutrition to describe SUNRIDER™ Herbs and that the MAP Amino Acids are ‘invaluable to anyone’…
i ain’t just pulling your leg!
here is what i used:
• Faith, Prayer, and Visualization
• SUNRIDER Herbs: Ese, Joi, and SunBreeze Balm
• MAP Amino Acids
Dr. Chen told me over 20 years ago that Ese “opens up the neural gateway’ to an injured joint, while the JOI (stands for JOINT) delivers nourishing chi to the joint bed itself.
and, as far as SUNBREEZE? the Ancient Healing Balm from which “Tigers Balm” was copied? Uh? Well, it pulled me through spinal paralysis and still pulls me through
all my unmatched podium attainments over past (nearly) 3 decades!
ilg is Sacred Happy that these vital herbal formula’s from the Ancient Ones are now BACK in the SR Temple Garden; make SURE that you have them either IN your body,
or in your Sacred Herb stash, or both; because if you live life like a Warrior should; you’re gonna need some Joint Health nutrition at various stages along the way.
oh, and ESE is also considered and works extremely well as a “Prozac” alternative; really calms the emotive mind waves; superb for students, writers, etc. It fuels the Mind Chi.
note: ESE is NOT suggested for martial art, fighting, or other contact sports because it literally slows down the space between the arising and diminishing thought waves. in other words,
you’ll be calm when you enter the ring, but you’re also likely to get clocked. i know; i used to own my own boxing/mixed martial art and bodybuilding gym!
any questions, you let me know and keep cranking the Sacred Herbs!
head bowed,
coach ilg
ryt/uscf/cpt
founder: http://www.WholisticFitness.com
Sunrider Lead Director since 1985
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!