Dewachen, scoring Merit Points toward Yogi Santa’s ‘nice list’…smart gyrl..
ilg’s favorite breakfast; Sticky Jam on Super Stinx Toast!
heading up to earn the turns…the best part! snow glistening, mantra humming, prana flowing…
Timing Is Everything! of course, as soon as i spend 25 minutes busting uphill through powder, the snowcat crawls up behind me leaving a beautiful wake of groomed snow…dat’s okay, i kinda prefer the first-tracks workout!
copping a morning pranic high…another snow cell french kisses the mouth of La Plata Canyon…
“Intense love does not measure,
it just gives.” – Mother Teresa
ilg’s intense love is snow…and she does just keep giving…
ahhhh, that’s better! ilg ‘signs off’ on Lone Tree powder…Amen…







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!