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Winter Park, CO –  The Snow Mountain Stampede at Snow Mountain Ranch Nordic Center just north of Winter Park, Colorado is one of the most iconic Nordic ski races of the western United States, dedicating one day per weekend for both Nordic cross country disciplines.  This year, Nordic racers travelled from Idaho, California, Wisconsin, and even […]

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Dewa and Daddy’s Mid-Winter Race Schedule and Results So Far!  GREAT!!!

    December 2 Grand Mesa Race Series #1 Grand Mesa, CO RESULT: Daddy – 15th OA, 2nd AG Dewa – 3rd OA Female, 1st AG December 15-17 JN #1 Winter Park, CO  RESULT: Dewa  Day One 5k CL, 24th Dewa Day Two 7.5k SK, 24th December 30 Grand Mesa Race Series #2 Grand Mesa, CO […]

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Dewa Ilg (16), a few weeks after competing for DHS XC at NXR Mesa, AZ shows her multisport prowess at the start line of the first Rocky Mountain Division of the United States Ski And Snowboard Association’s  Nordic Junior National Qualifier near Winter Park, Colorado last Saturday. Dewa finished both Classic and Skate races in […]

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  This Weeks Video link https://youtu.be/51KXchb1Lo8 10-minutes: Enjoy and be inspired by the ever graceful, ever GRIT-full Dewachen Ilg as we hit the long road again during an epic winter storm to get “The Horse” to Aspen, Colorado; the site of Dewa’s final Jr. National race of this amazing season!  Talk about NEVER GIVING UP!?!?  […]

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This Weeks Video link https://youtu.be/XwcqOveE3V0 8:47 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!    10,000′.  Race Start Temp; 22.  Winds at 22mph. Welcome to Dewa and my’s first Nordic Start Line of 2023 Winter Race Season!  Enjoy a week in the life of […]

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Why the Langlauf?  Because It’s THERE!

pic by Gunther Ott: your feeble teacher (the Peacock one above) navigating traffic caused by the shorter distance racers. It’s a thing. Only racing experience increases the skill set needed to get around other racers on a narrow track filled with flinging limbs, long skis, and sharp-tipped poles! S(om)e of you may know about – […]

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  pic:  Dewa Ilg (13) still crushin’ to a 2nd Overall Ladies (4th OA) in Saturday’s Coke Race#3 (Open Division; 5k) after falling and breaking her left thumb…Yoga was first Transmitted on a battlefield (by Krishna) and the first Yoga Student (Arjuna) was a soldier in a civil war.   Learning to sustain focus on […]

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Screenshot from Daddy’s GoPro footage which will be on my Vlog93, (NEXT Monday) of Dewa (13) at the shooting range of today’s 4k Pagosa Nordic Biathlon. Dewa would go on to win wire-to-wire the Overall in 16-minutes while shooting 14/15!   Dewa raced through bottomless powder the day before to a 3rd OA in Coke Nordic […]

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