c(om)e train with ilg tomorrow:
7:30am; 1.5 hour road ride – meet at Doughworks
12 noon; 1 hour HP Yoga class at Durango RockLounge
Wholistic Fitness® gets you and keeps you High, Whole, and in Pursuit of the Divine…
don’t live in Durango?
email me at Steve@WholisticFitness.com
for an amazing discount on your own half, full, or multi day WF Intensive…
Bardo c(om)es quick;
you ready?

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!