off to the GREAT Chama Ski Classic (yup, dat’s ilg on the race poster!)…3 brutally beautiful nordic/snowshoe races in 2 days at nearly 10,000′! plus, i’ll be teaching yoga to the participants…and, i get the privilege of attempting to defend an overall title…and at 51? such privileges don’t cOMe by too often anymore! send me your CHI and better, yet, bust down to Chama and Toe The Start Line with me!!!
Blessed be your weekend!
check my personal facebook page for racing weekend updates!
deep thanks to my winter sponsors:
Fischer Skis, Swix, and Tailwind Nutrition
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!