Sweat was meant never to be spilled without sacred intent…
yet, these Kali Yuga days? rivers of sweat are spilt each hour by millions without any spiritual, only egoic, intent.
Then there is a Stillness within each of us which even Meditation cannot reach, only open a door toward.
Are you sweating sacredly each day?
Are you knocking on the Door each day?
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!