Our Father (Sky) who art our heaven..Hallowed is thy nature…Thy kingd(om)e c(om)e…
pic by ilg, last night, near Farmington, New Mexico
A genuine yogi – born between Father (Sky) and Mother (Earth):
does his or her damnedest to turn weakness’s into strengths, ignorance into awakening, life into sadhana, but… it doesn’t work.
Sure, we might carve out a minuscule release in our tight hips and even tighter hamstrings yet still our lower back feels like a lava rock after our next run.
A genuine yogi – whose Grandfather is Sun and whose Grandmother is Moon:
refuses to take on other’s unhappiness, no matter how deep our compassion grows throughout our practice. “All karma is God,” that is why i like being alone, breathing Father Sky upon my bike until the pain in my back turns, disappears, and returns…so i can dive deep into myself again and again, and endlessly again…
A genuine yogi – whose sadhana is wholeness:
is strong because of our (karmic, samskaric, spiritual, physical, and mental) wounds.

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!