Student Quote of the Week goes to Precious Student Natalie;
“Coach? I just need to say, this was the last class I’ll ever get to take from you, and just need you to know? You are the ONLY Yoga Teacher that has ever inspired me to keep coming to yoga! {tears welling fr(om) both of us}, thank YOU for EVERYTHING you’ve Taught me! You are the best thing that EVER came into my life!” {insert deep magnitude embrace and cheek kisses before a final Namaste} #yogainspiration#ilgshighperformanceyoga #ilgswholisticfitness#sanjuanbasinpublichealth #justdoingme#awedatitall #bodyhealthoptimized_athle
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!