Shirtless and Snowing in #silverton #runsteepgethigh#bodyhealthoptimized_athlete #tailwindnutrition #ilgswholisticfitness#sacredsweat #outsideyogis
outside the historic mining town of Silverton, CO – our Durango neighbor to the north – your feeble teacher of nuthin’ ferreted out a County Road that cranks up 2,880’ in 3.3-miles to 11,280’!
STEEPEST COUNTY ROAD IN THE NATION? THE WORLD? all ilg knows is that ilg couldn’t run the whole thing; TOO STEEP! LOVE IT!!! come out for a Private Intensive this summer; ilg would be sacredly happy to share this beautiful workout with you!
too see ilg’s GO PRO vid of my workout today? visit my Facebook or Instagram page!
Blessed Be Thy Sacred Sweat…HIGHER!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!