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11 1/2 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!
Imagine toeing the Start Line of a 10k footrace at a start elevation of 9,813′ knowing 1) there’s nearly 800′ vert to race, 2) your “training” has been essentially professional trailworking in high heat, and 3) only the top 3 get a homemade Rhubarb Pie as a prize which just happens to be? Your 92 year-old M(om)’s most favorite thing in the world…oh, and? You somehow happen to be 60 years old and there are 3 pro Ultra Runners on the start line as a tune up for the Hardrock 100….
Check it out; Share the entire ilgVlog library with your family! It’s a solid spot of weekly Wholeness in a world wreaked by off-centered weirdness!
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There simply is no other content like Steve Ilg’s YouTube Channel!
Each weekly Vlog will leave you with a deeper understand of Wholistic Fitness®, a smile on your face, a new wonder in your heart, and a proven arrow in YOUR spiritual quiver as you aim and shoot ever HIGHER in this precious incarnation! Blessed Be Thy Sacred Sweat! Get out and DO so as….to BE!
THANK YOU FOR COMMENTING, SHARING, and SUBSCRIBING! Onward, Upward, and ENDLESSLY INWARD!
head bowed, spirit vowed,
coach steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!