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NOW:

Dewa’s 1st WIN High School XC Varsity…as a Sophomore.  ilgVlog181

Video link:

https://youtu.be/UdHiqYo__Pk

8.55 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!   

The Durango HS Girls XC Team had won 3 of their last 5 Meets, losing only to State Champions Cheyenne Mountain at Colorado Springs, and then at “Border Wars” Meet in Salt Lake City.  Enjoying a respite from all the big travel, Dewa found some leg speed and on non-Golf Course terrain, put together a 20:25 effort on the climbers course to lead the DHS Girls to their 4th season victory!  Vlog ends with a personal visit to Dewa’s birthhome and birthpeak in Flagstaff, AZ.

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coach steve ilg

founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981

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