RUNNING LANE XC NATIONALS ’22… ilgVlog194
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16:45 -minutes filled with Wholistic Fitness® inspiration, education, and focused fun to jump start your own training week ever Higher!
“You learn a lot more from failure, than you do success,” – Coach Ilg/THE OUTDOOR ATHLETE/Johnson Press, 1985. Well, once again, it’s apparent that this season? We literally could not BUY Dewa a low altitude, fast course to get her a 5k PR to beef up her scholarship potentiality for her Sophomore year in High School. Not for the lack of her personal or our collective Tribal efforts. Join us this week for what I think is one of my highest attempts at honoring Dewa, y’all, and the Higher Ones for one HELLUVA HEAVENLY SEASON of XC Racing culminating in another high Dharma Teaching way down south in Alabama…
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Each weekly Vlog will leave you with a deeper understand of Wholistic Fitness®, a smile on your face, a new wonder in your heart, and a proven arrow in YOUR spiritual quiver as you aim and shoot ever HIGHER in this precious incarnation! Blessed Be Thy Sacred Sweat! Get out and DO so as….to BE!
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head bowed, spirit vowed,
coach steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!