WHY and HOW: Tongue Scraping – A Second To Do, A Lifetime Of Empowerment! ilgVlog#320
Another 12world-class minutes to help inspire your Journey ever Higher!
This Week’s inspiring Vlog:
After taking you along on a skimo workout searching for waterfalls and moose beings? We take a dive into the insane benefits of a 3,000 year-old shatkarma that can literally amplify your health and longevity! #consciousliving #mindfulness #selfhealing #neuroscienceinsights …
Enjoy, Be Inspired!
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coach Steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
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