Literally The Perfect Post Final Nordic Race recovery sesh ever…
If you have followed ilg since 1981? You know by now, that TRANSFORMATION is what makes ilg wet…. It’s my lifeblood; be it transforming an athlete higher, transforming a bodywork client outta pain, transforming an unsustainable trail into a sustainable trail for the generations ahead, to? Like today? Simply transforming deck supports with boiled linseed oil that shoulda been done years ago by the guy who once had ilgs job… i mean really people? Can we just PLZ get back to my gen’s tenet of simply GIVING A FLYING FUCK about what we DO!?!?!
Oh, uh pic 3? Yeah, that’s ilg’s Letter To The Editor about a local drunk driver taking out a beautiful cycling sculpture…
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!