Wholistic Fitness

Trust this blog catches your Practice strong and sincere…

if you wonder why feeble ilg often inquires about your Practice before asking the more typical;  “I trust you are doing well,”  it’s because at age 64.5?   kinda realized that?

• It’s our PRACTICE that dictates “how we are”...

is ilg wrong?  lmk in the c(om)ments…

today

trained #upperbody in The Iron Temple as workout one of two today.  went swell and got swol … almost like the Go(o)d Ol’ Days!  insert classic young bodybuilder ilg pic below:

yeah, the whole pec/and fucking hella striated delt tie-in and ab vacuum was solid, yet?  gotta say, that tight perm is the scene stealer in this pic of ilg before getting on the podium in the Colorado State Bodybuilding Championships… 
was literally running 60+/week and trad leading 5.12 at this point… bodyweight;  138… still there now at 64 (bodyweight, not physique!!lol) 

here in the still (almost) heavenly hamlet of Durango, Colorado … ilg’s h(om)etown;   we are being introduced to precious tropical storm Trudy… who is on agenda to pack another precious punch of precipitation into our mountains and rivers after a pathetically hard heat dome induced drought of a summer.   human climate change is literally killing us as ilg forecasted in my fifth book:

but no one really listened…

back to today…

after my Upper Body workout was planning to do another Deadmill into Extreme Angle Treadmill workout yet, after picking up my Beloved Partner Sandra from her job 3 of, I think at least 3 sometimes more jobs serving on the front lines of Durango’s h(om)elessnes… needed to get outside and not do another indoor cardio sesh… “Will you walk with me?”…

a super easy question to a partner

except for the fact, your partner (in this case, feeble ilg) was once paralyzed* and even though feeble ilg has risen above by intense self and Deity Healing from paralysis to go on to, well,  you might know of ilg’s athletic resume as a high mountain athlete since being paralyzed in 1981.
yet?  funny enough, errrr, ironically enough?   WALKING is literally the hardest thing for once paralyzed ilg to do…  so,  this evening?

ilg chose to walk with my gf… and?  perhaps it was the Nordic weather which inevitably causes a Pranic upshift in ilgs body or perhaps the fact that ilg has decreased outdoor high mountain training all summer and focused more on indoor and strength and climbing fitness?   yet, was able to walk with my precious partner for over 2.5 miles without triggering my once paralyzed spine that literally hates to walk… she needs the slightest of spinal rotation (as in jogging/running/nordic skiing) to ease my decades old neural compression at L5/S1 …

ilg thanks the Deities of Wholistic Fitness® to trust feeble ilg as Their conduit to the still most unknown yet powerful path of Human Being Transformation through Personal Fitness without EVER seeing a western “doctor” in all my adult life…even through paralysis and countless intense injuries and illnesses that would send most common warriors to their doctor to “run tests”… yeah,  once you get on THAT wheel?   ilg is lost over a dozen friends who went to the hospital for a ‘check up’ or something and?  literally never came back alive… my next book will detail precisely  who YOU too can over come such things as paralysis and intense injury /illness to HEAL THYSELF…

ilg will close with some pics fr(om) this evening’s stroll in the rain with my Partner…cuz?  when you were once in a wheelchair and could not move a Leg?   Walking?  Outside!??!   Still remains a most BLISSFUL M(om)ent ever!!!   Feeling soooo grateful…

enjoy the pics… and lmk if you need an online personal coach who has literally been through It All and?
has a several decade Proven Path of  Transformation to get you HIGHER!!!
you’ll need to do be coachable.   Trust.  Ilg got you, bb!

nearly looks like Brooklyn… ilg used to live in Manhattan…so ilg knows that A Tree Grows In Brooklyn by direct experience..

Las Animas Perdidas…
my lifelong chi-ldhood river…
literally;  “The River Of Lost Souls”…

Junction Creek;  ilg’s chi-ldhood creek that flowed upstream from this pic about 3.5 miles and where ilg 
and my Wolf-hybrid “Apache” literally fashioned ilg by countless hours in and around this precious Creek Being… 

The Steeple of St. Columba Church in Durango;    ilg’s Chi-ldhood upbringing in the Roman (not R(om)an) Catholic upbringing which ilg would later
revolt against and bec(om)e quite a force toward Eastern Ways for one’s Wholistic Fitness®… to be detailed in my next book… 

Blessed Be Thy Practice,
cuz?
when we (all) struggle for that final inhale?

we
literally
bec(om)e
One
again…

we all die/reincarnate
in the manner in which we lived…

Buddha:
“In the End?
These 3 things matter most:
1) How Well Did We Live
2) How Deeply Did We Love
3) How Willing Were We To LET GO!?!?!