Most of us might be ‘here’
few of us however, are “Here Now!”
One of the endless dharma teachings ilg receives from hosting a 5 year-young, live-in Rinpoche…
The Outer World
is not the Real World…
pic by ilg: Dewachen and “White Star” this morning. don’t know the name of the unfortunate rider below White Star’s foreleg!

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!