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  No matter what our precious UniVerse (OnePoem) is asking us to dance? No matter how hard, how steep the challenges presented? We all gotta remember that behind all storms lies a Rainbow-inner or outer- don’t matter! What matters? Is our Nobility in Effort through Challenges…

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summit selfie of Daddy and Dewa the other day after our yearly tr(om)p up to High Point at the Great Sand Dunes National Monument, venue of the old World Sandshoe Competitions in which ilg podium’d and still remains the hardest races ilg has ever done!   See my personal FB page for video and much more. […]

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A(nother) indelible Daddy/Daughter Warrior(ess) karmic/samskaric m(om)ent captured in squence by Sandra Lee…yesterday at the infamous and now 40th running of the Kendall Mountain Race!  been racing this esteemed hallowed race since ilg was a kid,  and yesterday?  my own kid helped my lame ass to the finish line and inflamed her OWN desire to race […]

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  Then, there’s this… On top of another World-Class Wholistic Day out and about with my daughter riding her show horse, chillin’ at Trimble Hot Springs with her visiting Aunt and friend from LA…feeble ilg c(om)es h(om)e to this…thank you, 360 Durango!!! it was a deep honor to work on a life-long dream of the […]

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WHOLY JUST-GOT-SMOKED AGAIN!!! i REALLY have to ride my road bike more often! Tuesday Night World’s put the gawd awlmighty hurt on feeble ilg; 46 miles the first 13 of which we covered at 26.1 MPH AVERAGE!!! what is WRONG with these people!?!? taking pulls at 30mph!? finished a withered warrior but finished; 3rd from […]

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And so It Begins Again… Track Camp…Dewa in pink, foreground…she pretty much? Kills. Runs like a Diné Banshee doth my girl…     honored to assistant coach most noble, most venerable Gerry Geraghty when ilg can… watch for a Wholistic Fitness® Kids Camp next spring, or maybe even? this Fall?! would ya’ll like that, Conscious […]

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ilg may be small,yet? ilg is fierce… kinda like a Giant Killer… sign ilg up!  Interviewer after my victory: “Coach ilg;  you are an icon of 4-corner multi-sport fitness at age 55…what does it feel like to get another Overall Win 10 years later at this same race?”  ilg: “Honestly?  as a yogi?  Mountain Duathlon to […]

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Shanti Om!

Published on Jun 21, 2017 by in Daddy Warriorism, Potent Quotes, Teachings, Yoga

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Awaiting BBQ Rib dinner at the Ouray KOA Creekside Cafe while we are contemplating s(om)ething that I said in yoga class the day before: “we are our own highest Guru, we are our own highest teacher, all answers are inside!” Hmmmm… from L-R: feeble ilg, Dewachen, Sandra Lee (whose been off FB/internet for the past […]

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