0
ilgcycljeg

TUESDAY NIGHT (INDOOR) WORLDS BEGINS!!! Native Durangatang, Coach Steve Ilg – a 7x World Championship competitor in 5 different sports – will again be leading the popular and effective Tuesday Night (Indoor) World’s spin class at the Durango Recreation Center each Tuesday evening from 6:30-7:30pm. Ilg draws from his experience as a MTB and Road […]

Continue Reading

0
22552488_10214279189478062_9169722512780994929_n-1

your feeble teacher of no-thing… still all-Ways challenging ilg’s paltry limits in the most unique, wholistic, lunatic fringe ways… and? that is what ilg loves most about the Wholistic Fitness® lifestyle: it keeps life interesting and the chi elevating! my notes from Naropa (A Buddhist Contemplative University which ilg attended after defaulting from Molecular Cellular […]

Continue Reading

0
22539801_10214272547152008_3719221688367156232_n

Tis the season… gettin’ and grittin’ as yet another year inches closer to ilg’s Go-Time Season:  WINTER RACING!   the legs of ilg… they have carried my feeble incarnation to soooooo many amazing spaces/places… thank you, sacred legs… when did YOU last thank YOUR precious stems?! Legs Need Love, Too!

Continue Reading

0
22366702_10214218922811433_5400190603251880852_n

using her Daddy’s coaching counsel to ‘Use your arms like Pegasus Wings to fly downhill!’ Dewa is captured here by HP Yogini, Caroline Eastburn as we approached the Finish Line…meanwhile? ilg fights the ego as ilg looks at this pic and see’s an old, fat guy trying to keep up with his daughter! Ha!   […]

Continue Reading

0
22365307_10214198570222631_8390748830155195301_n

  Still riding a high after killing a public speaking gig, came h(om)e and quickly made dinner…End result; Sandra so happy after working two jobs to bacon-infused, herb-entranced Red Chard over a bed of Rice… you’re tired after a long day. whose not? you got food and/or $ to buy food and/or have a garden […]

Continue Reading

0
22089094_10214094830789210_9218298414977989304_n

Just a Heads Up for any of you visiting RiverPad whenever Deeters is here 😜 Take Pride! it’s a Daisy! next ilg Nordic Biathlete in the feeder pen! From Female Nordic Biathlete and fellow Durangatang Lanny Barnes: “Awesome, love to see the next generation starting the journey ”  Dewa is now finally stoked to receive […]

Continue Reading

0
21317477_10213917947887248_3096101089618631910_n

  No matter what our precious UniVerse (OnePoem) is asking us to dance? No matter how hard, how steep the challenges presented? We all gotta remember that behind all storms lies a Rainbow-inner or outer- don’t matter! What matters? Is our Nobility in Effort through Challenges…

Continue Reading

0
21231081_10213869663200161_4601544156411645758_n

summit selfie of Daddy and Dewa the other day after our yearly tr(om)p up to High Point at the Great Sand Dunes National Monument, venue of the old World Sandshoe Competitions in which ilg podium’d and still remains the hardest races ilg has ever done!   See my personal FB page for video and much more. […]

Continue Reading