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  Then, there’s this… On top of another World-Class Wholistic Day out and about with my daughter riding her show horse, chillin’ at Trimble Hot Springs with her visiting Aunt and friend from LA…feeble ilg c(om)es h(om)e to this…thank you, 360 Durango!!! it was a deep honor to work on a life-long dream of the […]

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WHOLY JUST-GOT-SMOKED AGAIN!!! i REALLY have to ride my road bike more often! Tuesday Night World’s put the gawd awlmighty hurt on feeble ilg; 46 miles the first 13 of which we covered at 26.1 MPH AVERAGE!!! what is WRONG with these people!?!? taking pulls at 30mph!? finished a withered warrior but finished; 3rd from […]

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And so It Begins Again… Track Camp…Dewa in pink, foreground…she pretty much? Kills. Runs like a Diné Banshee doth my girl…     honored to assistant coach most noble, most venerable Gerry Geraghty when ilg can… watch for a Wholistic Fitness® Kids Camp next spring, or maybe even? this Fall?! would ya’ll like that, Conscious […]

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ilg may be small,yet? ilg is fierce… kinda like a Giant Killer… sign ilg up!  Interviewer after my victory: “Coach ilg;  you are an icon of 4-corner multi-sport fitness at age 55…what does it feel like to get another Overall Win 10 years later at this same race?”  ilg: “Honestly?  as a yogi?  Mountain Duathlon to […]

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Shanti Om!

Published on Jun 21, 2017 by in Daddy Warriorism, Potent Quotes, Teachings, Yoga

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Awaiting BBQ Rib dinner at the Ouray KOA Creekside Cafe while we are contemplating s(om)ething that I said in yoga class the day before: “we are our own highest Guru, we are our own highest teacher, all answers are inside!” Hmmmm… from L-R: feeble ilg, Dewachen, Sandra Lee (whose been off FB/internet for the past […]

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  chopping up the Divine Dance of Life (Lila) into “good” or “bad” has never made any spiritual sense to feeble ilg… Life is life…She just flows…we Practice Dharma so that we can Rise High enough, Vibe High enough to hover over all the drama and butchering of Lila at which our unenlightened selves are […]

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  above pic; Dewa Ilg experiencing one of her daddy’s most sacred trail runs; Tsankawi at White Rock, NM.  Broken bones never slow down a genuine Warrior/ess…bones are our most dense spiritual matter. big karma involved which means; BIG OPPORTUNITY TO RISE HIGHER IN OUR SPIRITUAL EVOLUTION!!! *** Bones represent our most highly concentrated densities […]

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  Sacred Effort happened…1st Place AG, 6th Overall at Snow Mountain Stampede 50k…3 hours, 57 minutes of high end Bardo Training! we had to cross country ski UP 7k of an alpine ski resort after racing 40k’s in whiteout conditions…too tired to write more … THANK YOU ALL who contributed monetarily and/or spiritually to this […]

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