11.75 world-class minutes to help inspire your week!
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As a single Daddy, this was a tough edit. Dewa’s Senior year of XC racing for Durango HS was NOT what we had invested in, but it’s what we got. This weeks Vlog starts with my Trail Head Enhancement Project and dovetails into a trip down memory lane over what was both an amazing show of grit and grace from Dewa and a bit of bittersweet tension for what could have been… way beyond proud for what Dewa managed through deeply pain and still unanswered questions as a young female athlete…
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head bowed, spirit vowed,
coach Steve ilg
founder/creator of Wholistic Fitness® and High Performance Yoga® since 1981
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Help support Dewa’s passion for outdoor sports and her collegiate racing possibilities by benefiting from Coach Ilg’s proven path of supplements since 1981:
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!